Resilience

Statment

Score

1. Sometimes fate or God can help

4
3
2
1
0

2. Things happen for a reason

4
3
2
1
0

3. I have a strong sense of purpose

4
3
2
1
0

4. I am able to adapt to change

4
3
2
1
0

5. I can deal with whatever comes

4
3
2
1
0

6. Past success gives me confidence for new challenges

4
3
2
1
0

7. I see the humorous side of things

4
3
2
1
0

8. I have pride in my achievements

4
3
2
1
0

9. I tend to bounce back after illness or hardship

4
3
2
1
0

10. I give my best effort no matter what

4
3
2
1
0

11. I can achieve my goals

4
3
2
1
0

12. When things look hopeless, I don’t give up

4
3
2
1
0

13. I am not easily discouraged by failure

4
3
2
1
0

14. I think of myself as a strong person

4
3
2
1
0

15. I can handle unpleasant feelings

4
3
2
1
0

16. I have to act on a hunch

4
3
2
1
0

17. I am in control of my life

4
3
2
1
0

18. I like challenges

4
3
2
1
0

19. I know where to turn for help

4
3
2
1
0

20. Under pressure, I focus and think clearly

4
3
2
1
0

21. I prefer to take the lead in problem-solving

4
3
2
1
0

22. Coping with stress strengthens

4
3
2
1
0

23. I can make unpopular or difficult decisions

4
3
2
1
0

24. I work to attain my goals

4
3
2
1
0

25. I have close and secure relationships

4
3
2
1
0