Self Motivation

    Instructions:
    This assessment tool is designed to enhance awareness of your level of self-motivation. For each statement below, select number that best describes you. Only one box per statement can be checked. Once completed, read the interpretation of your score, which includes ideas of ways to enhance your level of self-motivation.
    • 1= Very Rarely
    • 2= Seldom
    • 3= Sometimes
    • 4= Usually
    • 5= Often
Statment

Score

  1. I'm confident in my ability to achieve goals I set for myself.

5
4
3
2
1

  1. When working on my goals, I put forth my best effort and work even harder if I've encountered a setback.

5
4
3
2
1

  1. I set written goals and objectives on an annual basis to achieve what I aspire for in life.

5
4
3
2
1

  1. I think positively about setting goals and working towards achieving them.

5
4
3
2
1

  1. I reward myself when accomplishing significant goals.

5
4
3
2
1

  1. I believe that if I work hard and apply my abilities and talents, I will be successful.

5
4
3
2
1

  1. I am aware of my deadlines and ensure I meet or exceed them.

5
4
3
2
1

  1. When an unexpected situation jeopardizes me from accomplishing a goal, I consider my options and work diligently towards still achieving it.

5
4
3
2
1

  1. My biggest reward after completing something is the satisfaction of knowing I've done a good job.

5
4
3
2
1

  1. I tend to put forth my best effort so that I feel proud of my work.

5
4
3
2
1

  1. I set challenging goals for myself.

5
4
3
2
1

  1. Before I embark on a new substantial goal, I clearly understand what is involved in the process, how long it will take to accomplish, and how it aligns with what is most important to me in my life.

5
4
3
2
1


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