by Aspire Learning Space | Oct 31, 2022 | Blog
There is no definite way to achieve mental wellness, because there are several aspects ofwellness. The eight dimensions of wellness include: emotional, social, physical, occupationalspiritual, financial, environmental, and intellectual. It’s important to invest in...
by Aspire Learning Space | Sep 19, 2022 | Blog
Wellness is a multifaceted and broad notion that can be reached in several ways. Wellness doesnot have a specific formula, and certainly does not have one aspect. Dr. Peggy Swarbick was thefirst to address the different dimensions of wellness, and she came up with...
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