How to Combat the 9-5 Workplace Anxiety

How to Combat the 9-5 Workplace Anxiety

As defined by the American Psychological Association, “Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Whether you’re stuck on meeting several deadlines by the end of the week,...
The rise & fall of Clubhouse

The rise & fall of Clubhouse

It’s not easy for a social media platform to make its way to the top now. The social media scene is saturated and there’s almost no more space or time to add another app to our daily routine of social media surfing on our phones. Yet, that is exactly what Clubhouse...
Emotional Intelligence

Emotional Intelligence

EQ. It’s something that has been the focus of so many studies, research and even the educational videos you find on loop on Facebook or Youtube. When psychologists and experts began using this term, it was the missing piece that explained why people with high IQ...

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